For the first time, Dubrovnik will be celebrating World WellBeing Week with an exciting programme of activities going on all over the region, helping people discover new ways to stay well while connecting to nature.
Kicking off with a Summer Solstice celebration from probably the best viewpoint of Dubrovnik to watch the sunset on June 21st, each day will host a new opportunity for trying something new in a beautiful place you may never otherwise have discovered.
We will go on a “Journey through the Elements” – Earth, Water, Sun, Air and Space – for Dubrovnik has it all, and nature has all we need to heal and stay well.
If you can’t make it live, don’t worry, for many of the events will be available to attend online, via Zoom, and you will also get a recording of the session to keep and re-visit whenever you like.
So here’s the schedule for the week:
Click on the photo for more details
Learn about the benefits of griounding and earthing with mindful walking and Qi Gong in nature
Tuesday June 22nd 2021 830-1030am
A Guided Walk through the Zupa countryside to create your own wall herbarium
Tuesday June 22nd 2021 5.30-8pm
An uplifting and fluid Vinyasa flow yoga class followed by a dip in the sea on the stunning deck of Rixos Hotel
Wednesday June 23rd 2021 7-830am
A paddleboarding adventure around the bay of Cavtat, including full kit and instruction
Wednesday June 23rd 2021 2-5pm
Sunrise Yoga session with breakfast at Valomar Argosy Hotel in Dubrovnik
Thursday June 24th 2021 7-9am
Cardiotennis, kids’ tennis, air hockey, ping pong, beach games, billiards and table football / foosball
June 24th 2021 3pm – 10pm
A ceremonial circle around a (candelight) fire to share the sacred elixir of cacao. Expect some music, sound, chanting, and other heart opening practices.
June 24th 2021 8pm – 9.30pm
Experiential workshop with breathwork, movement and meditation inspired by the work of Wim Hof
June 25th 2021 730-930am
Dalmatian Herns and Cookery workshop with Mikkis Croatian Kitchen.. Includes lunch and herbs to take home
June 25th 10.30am – 1pm
Climb to the top of Mount Srd and learn breathing techniques, qi gong and mindful yoga
June 26th 2021 730-1130am
A sound bath is a portal into higher dimensions of YourSelf, where we find deep joy, healing, relaxation, and generally a return to “factory settings” of your divinity, into your essential nature.
With Anada Pehar
June 26th 2021 8-930am
Let’s dance it out together!To mark the end of the festival we come together on the dancefloor and dance like no-one’s watching! The ultimate healing experience
June 27th 2021 8-930am
For details of each event click on the link.
As spaces are limited, pre-booking is essential. To book email gilliesutherland@me.com
Happy Fit 